Chakras are energy centers in the body that correspond to different physical and emotional states.
When these chakras are blocked or out of balance, it can lead to physical and emotional issues.
Clearing and energizing your chakras can help restore balance, we experience a sense of well-being, mental clarity, physical vitality and promote overall wellbeing.
Here are some of the best ways to clear your chakras:
Illumination: In my own experience and practice with clients the most effective and rapid way to clear, charge and energize chakras is by performing a 7 chakra illumination. This is a Shamanic Energy Medicine practice either done in person with the client or remotely.
The results are rapid and life changing.
Meditation: Meditation is a powerful and effective way for clearing and energizing your chakras.
Focus on each chakra, starting from the base of your spine and working your way up. Visualize each chakra as a spinning wheel of energy, radiating vibrant colors and clearing any blockages.
Yoga: Yoga is another effective way to clear your chakras.
Certain poses can help balance and energize your chakras.
Each yoga pose targets specific chakras, helping to release any blockages and restore energy flow, promoting balance and healing.
Sound healing: Sound healing involves using different frequencies and vibrations to clear blockages and restore balance in the chakras.
This can be done through listening to specific music or using instruments like singing bowls or tuning forks.
Reiki: Reiki is a form of energy healing that involves channeling energy through the hands to clear, balance and energize chakras and promote healing.
It involves the use of gentle touch to channel energy to each chakra.
A trained practitioner can help you clear your chakras through a Reiki session.
Aromatherapy: Certain essential oils can help stimulate specific chakras, promoting balance and healing. Each oil corresponds to a specific chakra, and inhaling or applying the oil to the corresponding area can help to restore balance and vitality.
For example, lavender can help balance the crown chakra, while peppermint can stimulate the solar plexus chakra.
Crystals: Certain crystals are associated with specific chakras and can be used to promote balance and healing.
For example, amethyst is associated with the crown chakra, while citrine is associated with the solar plexus chakra.
Each chakra has its own colour and corresponding crystal to help maximize its energy and flow.
Other ways I find very effective are, The Breath of Fire Practice, The Psychic Cleanse, Water Cleanse, Yellow Rose Cleanse, The Tapping Technique, The Chakra Blessing Cleanse, and incorporating your 8th, 9th and 10 Chakras in a very powerful and dynamic process.
By incorporating some of these practices into your daily routine, you can help clear your chakras and promote overall wellbeing.
It’s important to remember that clearing your chakras is a process, and it may take time and patience to see results.
However, with consistent practice and dedication, you can achieve balance and harmony in your body, mind and spirit.
To book a session or for more information contact me directly.