One characteristic of intuition is that it has a soft voice most of the time.
It can be challenging to notice it if our minds are busy with other things.
Meditation is a great way to clear the mind and make room for our intuition to come shining through.
A simple technique to clear your mind is to simply count your breaths and attempt to stay focused on your breathing.
Avoid letting your mind wander
Keep following along for more tips.
#jamievida #jamievidameditation #jamievidazz #meditation #shamanicenergymedicine